Tag Archives: Nutrition

How To Grow An Organic Vegetable Garden

How To Grow An Organic Vegetable Garden Great how-to video – Learn organic gardening in under 6 minutes! How To Grow An Organic Vegetable Garden | REALfarmacy.com | Healthy News and Information.


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The Amazing Benefits of Mangoes

The mango stems from the Indian subcontinent and is the national fruit of India, The Philippines and Pakistan. It was introduced to Europe as early as 1510. The food is packed with nutrients too!


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Krill Oil vs Fish Oil: Krill Oil Radically Better Than Fish Oil

Krill Oil vs Fish Oil I never liked the fish oils, and was usually reminded throughout the day that of that fact. Now I take krill oil on a daily basis. I read this article on Dr. Mercola’s blog today … Continue reading


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10 Ways to Use Apple Cider Vinegar – Via the Natural News

10 Ways to Use Apple Cider Vinegar 1. Balance your inner ecosystem: The body constantly strives to achieve a state of homeostasis, or a state of equilibrium. One way is by keeping the body’s pH balance (or acid-base balance) within … Continue reading


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Dairies pamper cows with chiropractors, waterbeds – BusinessWeek

This is a great read! Makes me wish I still consumed dairy… I wonder is milk from a well adjusted cow would taste better. Lucky, a 7-year-old dairy cow, had been walking with a limp for several weeks when veterinarian … Continue reading


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There is Hope for Arthritis Sufferers!

Spinal Alignment and Joint Pain A lot of people are affected by arthritis. Arthritis basically means “joint pain” and has many different causes and classifications. Inflammatory - the membrane of the joint becomes irritated Attachment Arthritis - frequently in the heels and … Continue reading


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Breakfast – The Most Important Meal of the Day

What’s For Breakfast? Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day. These breakfast foods can also increase feelings of … Continue reading


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Obesity-related health issues in the US are at an all-time high

Obesity-related health issues in the US are at an all-time high – From 1971 to 2000, obesity rates in the United States increased from 14.5% to 30.9%. Obesity costs the U.S. $100-$150 Billion a year (Emory Univ Study from Oct., … Continue reading


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