Health Benefits of Apple Cider Vinegar

32 Health Benefits of Apple Cider Vinegar

(8 are Backed by Scientific Research)

Article by Garrick Dee

Apple cider vinegar is more than just a dipping sauce or a salad dressing. It is a versatile product that has been proven to have healing benefits, it started with Hippocrates and it is still being used now to treat various ailments.

Based on historical records, vinegar was discovered around 5,000 BC by the Babylonians by accident. The French calls it vin aigre which means sour wine. This accidental discovery turned out to be great because it was an extremely versatile product even during the ancient times.

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