Bad Posture?

What does your posture look like?

Most people know that it is important to maintain a good posture when you are standing, sitting and even lying down.  However, not everyone knows about some of the problems that can arise from having an abnormal posture.  Here is a list of a few things that can be caused by having bad posture:

  • Headaches
  • TMJ Disorder
  • Fibromyalgia
  • Bone Deformation
  • Disc Degeneration
  • Visceral Disorders
  • Pain Syndromes
  • Altered Biomechanics

These are just a few of the problems that can arise from having an abnormal posture.  If you think that your posture might not be correct you can visit a doctor of chiropractic and they can evaluate your posture. Also, make sure to check back tomorrow for some tips on how to maintain a good posture.

via Five Girls Chiropractic.

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